Skip to main content

We all get by with a little help from our friends:

Here are a few places you can go to free yourself from stress or busyness:

  • Walk to the park – swings are fun.
  • Relax on the beach – barefoot in the sand.
  • Do your favourite thing that is available.

Sadhguru Youth & Truth: https://www.youtube.com/playlist?list=PL3uDtbb3OvDMyd6HnSxJnA-06AJSpS47c

Ekhart Tolle: How to Teach Presence to Children: https://www.youtube.com/watch?v=EPtLLql1xdg